What’s your Why?

Each of us has experiences, good and bad, that mold and shape our personality and influence our future aspirations. Sport & Exercise extend far beyond weight management, and transcends a classroom setting. Each opportunity spent becoming knowledgeable about the benefits of maintaining a healthy lifestyle is a path to increasing your longterm personal happiness. My goal as an educator is to encourage, inspire, and challenge you to actively participate in your lifelong education today.  ​I believe that when you know what it is you desire, you place yourself in a position to actualize your potential. So, what is it that you desire?

Be the change you wish to see in the world. — Ghandi

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Published by Savory House

Providing content to feed the Mind, Body and Soul.

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